I have a guiding principle that plays in the background of my life. It is: “Open hands, open heart, open mind.” I’m breaking them down quickly below, but watch the video to hear more.

????????Open Hands means staying open to taking the action that’s needed and never being so firm in one way of doing things that I’m missing out on a better way.
❤️Open Heart is about the ability to feel and process ANY AND ALL emotions that came up, without trying to shove them down.
???? Open Mind is continually seeking the perspective of others so that I don’t become so rigid and fail to see solutions beyond my current consciousness. It’s about the pursuit of expanding my consciousness with an end goal of being more accepting.

I believe these three guiding principles have never been more relevant than our current season. Now is not the time to regress as humanity but move forward and come out more united than ever before.